Tai Chi classes – on Zoom

Interested in learning Tai Chi? Thinking you missed your opportunity to join the SSCL Tai Chi group because of the restrictions of social distancing? You are in luck! While we are currently unable to meet in the same room, we do get together twice a week to learn and practice Tai Chi via Zoom (an online video conferencing platform)!

The SSCL Tai Chi group meets via Zoom every Tuesday and Friday at 9:30 am (ends around 11 am). You will be able to interact with the instructors and other group members in real time.

If you would like to join us, please call the Library at 207-567-4147. If no one is there to take your call, leave a message saying you are calling about Tai Chi with your name and phone number. Your phone call will be returned by a SSCL Tai Chi class organizer as soon as possible.

Tai Chi exercise focuses on gentle, flowing movements

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